About Carol Pain Relief Therapy
My Journey to Healing and Empowering Others
I'm Carol, and I'm passionate about helping people reclaim control over their pelvic health and wellbeing. By working towards making postive changes, and the importance of listening to you to identify the sourse of your discomfort. Also, exploring the impact of scars on your body which may, restrict movement and cause pain, and the role of fasica in movement as well. I also offer Gua Sha massage which shares similarities with cupping, to provide relief even to those not currently experiencing pain.
Dertermined, I explored various methods and their positive impact. This ignited my passion to help others move freely is a testiment to the power of personal experiance transforming into a professional calling.
Now a certified Hypopressive instructor, I offer education and personalised tools (hypopressives, self-help techniques) to empower people to understand their bodies. and manage their well-being for the long term.
My Solutions
Over the years I have gained experience in various treatments, including:
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Pressotherapy Massage; This is an air compression suit. To help with lymphatic, immune system, cellulite, and also helps with toning up the body.
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Emmett Techniques: This gentle approach helped me manage my pain and regain some control over my body.
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Scar tissue release: I discovered how past injuries and surgeries could impact my overall well-being.
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Breuss massage: Learning how to work with the spine further enhanced my understanding of the body's interconnectedness.
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Reflexology: Exploring the connection between the feet and various organs provided a holistic perspective on healing.
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Myofascial release: This technique helped address tightness and restrictions in the fascia, the body's connective tissue.
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Hypopressives: This exercise method focuses on strengthening the pelvic floor using specific breathing techniques, and poses.
